Get to Know Your Breasts

Beyond their role in breastfeeding, breasts are an integral part of our sensory network, offering key insights into our health. Understanding and connecting to this part of our bodies can empower us to celebrate and care for our unique bodies in more meaningful ways.

It's Time to Unlearn What We've Been Taught About Sex

In our part of the world, a young woman’s understanding of sex before marriage is either minimal or negative. Or both. In an attempt to protect us, the lack of conversation and education around sex ends up leaving women in the dark, extremely unprepared for sexual relationships and oftentimes fearing them.

The Truth About 8 of the Most Common Sex Myths 

Due to the stigma, fear, and misinformation around the female body, a number of myths and misconceptions around sex have made their way into our cultural discourse. We're here to bust some of the most common and damaging myths once and for all.

How to Keep Your Vulva and Vagina Healthy

Sexual health is an essential part of your overall health. In fact, your vulvar and vaginal health can affect everything from your ability to have sex to your ability to conceive, not to mention that issues in that area can be extremely uncomfortable or painful to live with.

9 Pleasing Facts About the Clitoris

The more we talk about the clitoris, the more we normalize and destigmatize female bodies and sexuality. To honor our powerhouse of pleasure, we're sharing a few of our favorite facts about this organ.

How to Give Yourself a Breast Exam

When breast cancer is detected early on, this significantly increases chances of survival, and one of the best ways to do this is to scan your breasts for lumps or changes on a monthly basis.

Why the Term "PMS" Is Considered Problematic

Most of us have used the term “PMS” before to describe, explain, or justify behavior and feelings that occur during the two weeks leading up to our periods. And while there is no denying the shift in hormones that happens during that time or invalidating the emotions, actions, and thoughts that come with that, psychologists believe that we should be more careful about using the term.

4 Reasons to Appreciate Your Breasts More

Our breasts, one of the first external markers of puberty, generally tend to get overlooked unless it's Breast Cancer Awareness Month or you're breastfeeding. The rest of the time, they're just sort of "there", but there's a lot more to this beautiful body part than literally meets the eye.

Get to Know Your Cervix 

The cervix is a small yet very mighty organ that does so much for the female body. Let's learn more about this magical pathway.