Get to know your body through a better understanding of your anatomy and find the answers to some of your most common questions.
We believe that knowledge is power, especially when it comes to taking charge of our own health.
By familiarizing yourself with your body, you become your own first line of defense against potential concerns, allowing for timely medical intervention if needed.
Today, we invite you on a journey of self-discovery and self-care as we guide you through the steps of conducting a breast exam.
These are ideally conducted seven to ten days after the start of your period and in the shower, as the water allows your fingers to glide against your skin and detect changes in your breasts more easily.
You are the expert when it comes to your body. The more familiar you are with it, the more likely you are to detect issues early on and play an active role in your own health.