How to Give Yourself the Love You Deserve

Body

In our culture, self-love can be seen as a selfish act. But what if this mindset was holding us back?

Let's talk about self-love.

Women are often taught that self-sacrifice and putting others first are virtues to be proud of. The effects of this mindset run deep, often leaving us disconnected from ourselves and struggling to maintain healthy relationships with those around us.

When we’re constantly pouring from an empty cup, we risk losing touch with who we are and what we truly need to thrive.

Yasmine Madkour, a Somatic Therapist and Sexologist, joins us today to shed light on how self-love isn’t just beneficial for us, but also for those we care about.

Yasmine also provides practical tips on how to start embracing self-love and lead a more balanced life.

Support Mauj’s Mission For the past four and a half years, we've been committed to providing free, accessible sexual and menstrual health education to Arab women. We're now inviting you to become an active supporter of this mission. Your financial contribution helps ensure that vital health information remains freely accessible to all women who need it. For $3.99 a month, your contributionwill directly support: Creating the sex ed content we all deserve Maintaining free access to sexual health information Making these resources available to more women across the region Support

Was this useful?

Did you find the answer you were looking for? Is there something we missed? What did you think of this resource? We want to hear from you.

Something went wrong! Please try again.

Thank you for your feedback!

Your suggestion has been received.

Create an account
Navigate personalized content journeys, get exclusive access to our community, save resources, and more.

Get started

illustration of three different women.