Get to know your body through a better understanding of your anatomy and find the answers to some of your most common questions.
Navigating the landscape of fertility and birth control can often feel like an intricate puzzle. Amidst various contraceptive methods, the Symptothermal Fertility Awareness Method (FAM) presents a unique and empowering approach. It hinges on an intimate understanding of one's body and natural menstrual cycles, offering a holistic and scientifically-backed route to either achieving or preventing pregnancy.
Contrary to the often-held belief that women are always fertile, pregnancy cannot realistically occur in more than six days per cycle. This method allows women to identify those fertile days and use that information to either prevent a pregnancy or optimize their chances of conceiving.
This daily practice requires them to monitor and chart their primary fertility signs – cervical mucus, basal body temperature (waking temperature), and cervical positioning. Just like any other method of contraception, it offers both pros and cons.
There are pros and cons to every contraceptive method out there, so instead of looking for a perfect solution, look for a solution that works for your body, your lifestyle, and your goals.