{"id":4671,"date":"2025-05-09T12:26:39","date_gmt":"2025-05-09T12:26:39","guid":{"rendered":"https:\/\/www.mauj.me\/?p=4671"},"modified":"2025-05-09T12:48:57","modified_gmt":"2025-05-09T12:48:57","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%a8%d9%84%d9%88%d8%ba-%d9%86%d8%b4%d9%88%d8%a9-%d8%a7%d9%84%d8%ad%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/www.mauj.me\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d8%a8%d9%84%d9%88%d8%ba-%d9%86%d8%b4%d9%88%d8%a9-%d8%a7%d9%84%d8%ad%d9%84%d9%85\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0646\u0635\u0627\u0626\u062d \u0644\u0628\u0644\u0648\u063a \u0646\u0634\u0648\u0629 \u0627\u0644\u062d\u0644\u0645\u0627\u062a"},"content":{"rendered":"<div class=\"resources-detail-note bg-lightpeach border 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href=\"https:\/\/www.mauj.me\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d8%a7%d9%84%d8%ac%d9%86%d8%b3-%d8%a7%d9%84%d9%81%d9%85%d9%88%d9%8a\/\">\u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0627\u0644\u062c\u0646\u0633 \u0627\u0644\u0641\u0645\u0648\u064a<\/a><\/p>\n<p><a href=\"https:\/\/www.mauj.me\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%a1%d9%a0-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%ac%d9%86%d8%b3-%d8%a7%d9%84%d8%a5%d9%8a%d9%84%d8%a7%d8%ac\/\">\u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0661\u0660 \u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062c\u0646\u0633 \u0627\u0644\u0625\u064a\u0644\u0627\u062c\u064a<\/a><\/p>\n\n        <\/div>\n    <\/div>\n    \n\n\n<p>\u0646\u0634\u0623\u0646\u0627\u060c \u0631\u062c\u0627\u0644\u064b\u0627 \u0648\u0646\u0633\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u062f 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\u062a\u0646\u0633 <a href=\"https:\/\/www.mauj.me\/ar\/%d9%a5-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%86%d8%ad%d9%88-%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d8%ac%d9%86%d8%b3%d9%8a-%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d9%85%d9%85%d8%a7%d8%b1%d8%b3\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0665 \u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0648\u0627\u0635\u0644 \u0623\u0641\u0636\u0644 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062c\u0646\u0633\">\u0633\u0624\u0627\u0644\u0647\u0627 \u0639\u0645\u0627 \u062a\u062d\u0628<\/a>\u060c \u0648\u0645\u0644\u0627\u062d\u0638\u0629 \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644\u0647\u0627\u060c \u0648\u0645\u0646 \u062b\u0645 \u062a\u063a\u064a\u064a\u0631 \u0644\u0645\u0633\u0627\u062a\u0643 \u0648\u0641\u0642\u064b\u0627 \u0644\u0630\u0644\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0664. \u0627\u0633\u062a\u062e\u062f\u0645 \u0644\u0633\u0627\u0646\u0643.<\/strong><\/h2>\n\n\n\n<p>\u0642\u0645 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0628\u064a\u0646 \u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0644\u0633\u0627\u0646 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0635\u060c \u0645\u0639 \u062a\u0635\u0639\u064a\u062f \u0627\u0644\u0634\u062f\u0651\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u062c\u064e\u0631\u0651\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0631\u0639\u0627\u062a \u0648\u0636\u063a\u0648\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u062b\u0627\u0631\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0632\u062c \u0628\u064a\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0628\u0637\u064a\u0626\u0629 \u0648\u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0648\u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0628\u064a\u0646 \u0627\u0644\u0644\u0645\u0633\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0623\u0642\u0648\u0649\u060c \u0645\u0645\u0627 \u064a\u064f\u0636\u0641\u064a \u062a\u0646\u0648\u0639\u064b\u0627 \u064a\u064f\u0639\u0632\u0651\u0632 \u0627\u0644\u0645\u062a\u0639\u0629 \u0648\u064a\u064f\u0628\u0642\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0665. \u062c\u0631\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629&nbsp;<\/strong><\/h2>\n\n\n\n<p>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0631\u062c\u0627\u062a \u062d\u0631\u0627\u0631\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0636\u064a\u0641 \u0628\u064f\u0639\u062f\u064b\u0627 \u062c\u062f\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0648\u0627\u0644\u0645\u062a\u0639\u0629. \u062c\u0631\u0651\u0628 \u0627\u0644\u062a\u0646\u0641\u0633 \u0628\u062f\u0641\u0621 \u0642\u0631\u0628 \u0628\u0634\u0631\u062a\u0647\u0627\u060c \u0623\u0648 \u0627\u0646\u0641\u062e \u0628\u0644\u0637\u0641 \u0639\u0644\u0649 \u0645\u0648\u0627\u0636\u0639 \u0627\u0644\u062c\u0633\u062f \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0623\u0648 \u0645\u0631\u0651\u0631 \u0645\u0643\u0639\u0651\u0628 \u062b\u0644\u062c \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641 \u0627\u0644\u062b\u062f\u064a\u064a\u0646. \u0627\u0628\u062f\u0623 \u0628\u062a\u062c\u0627\u0631\u0628 \u0628\u0633\u064a\u0637\u0629\u060c \u062b\u0645 \u0631\u0627\u0642\u0628 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647\u0627\u060c \u0648\u062a\u0642\u062f\u0651\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0648\u0625\u0646 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0647\u0627\u060c \u0641\u0644\u0627 \u0628\u0623\u0633 \u0628\u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0645\u0627 \u064a\u0645\u062a\u0639\u0647\u0627 \u0623\u0643\u062b\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0666. \u0627\u0633\u062a\u0645\u062a\u0639\u0627 \u0628\u0627\u0644\u062a\u062c\u0631\u0628\u0629<\/strong><\/h2>\n\n\n\n<p>\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0627\u0644\u0645\u0634\u062a\u0631\u0643. \u0644\u0627 \u062a\u0634\u0639\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0646\u0641\u0633 \u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0639\u0646\u062f \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u0627\u0644\u062d\u0644\u0645\u0627\u062a\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u064b\u0627. \u0627\u0633\u062a\u0645\u062a\u0639\u0627 \u0628\u0628\u0633\u0627\u0637\u0629 \u062f\u0648\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0647\u062f\u0641 \u0645\u0639\u064a\u0646\u060c \u0648\u0644\u064a\u0643\u0646 \u0628\u0644\u0648\u063a \u0627\u0644\u0646\u0634\u0648\u0629 \u0628\u0645\u062b\u0627\u0628\u0629 \u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u064a\u0630\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0648\u0644\u064a\u0633 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u062e\u064a\u0631\u0629<\/strong><\/h3>\n\n\n\n<p>\u062a\u0630\u0643\u0631 \u0623\u0646 \u0643\u0644 \u0627\u0645\u0631\u0623\u0629 \u0644\u0647\u0627 \u0631\u063a\u0628\u0627\u062a\u0647\u0627 \u0648\u062d\u0627\u062c\u0627\u062a\u0647\u0627 \u0627\u0644\u0641\u0631\u064a\u062f\u0629\u060c \u0644\u0630\u0627 \u062a\u0630\u0643\u0631 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0633\u0644\u0629 \u0647\u064a \u0646\u0642\u0637\u0629 \u0627\u0646\u0637\u0644\u0627\u0642 \u0648\u0644\u064a\u0633\u062a \u0645\u0631\u062c\u0639\u064b\u0627 \u0648\u062d\u064a\u062f\u064b\u0627. \u0627\u0644\u0623\u0647\u0645 \u0647\u0648 \u0641\u062a\u062d \u062d\u0648\u0627\u0631\u0627\u062a \u0635\u0627\u062f\u0642\u0629 \u0645\u0639 \u0634\u0631\u064a\u0643\u062a\u0643\u060c \u0648\u0633\u0624\u0627\u0644\u0647\u0627 \u0639\u0646 \u0645\u0627 \u064a\u064f\u0639\u062c\u0628\u0647\u0627\u060c \u0648\u064a\u064f\u0631\u0636\u064a\u0647\u0627\u060c \u0648\u064a\u0633\u0639\u062f\u0647\u0627.<\/p>\n\n\n\n<p><\/p>\n\n\n<!-- leadspace html goes here -->\n\n    \n            <div id=\"block_ed4842aa28c51dc71f87f5464839d3ec\" class=\"resource-detail-next resource-detail-next--xs overflow-hidden d-block d-md-none py-20\">\n            <header class=\"resource-detail-next__header d-flex gap-3 align-items-center mb-2 mb-md-4 pb-2 pb-md-4\">\n                                    <figure class=\"ratio ratio-1x1 rounded-circle\">\n                        <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/11\/Relationship-Tips_cercle.png\" alt=\"two hands touching each other \"\n                            class=\"object-fit rounded-circle\" width=\"64\" height=\"64\">\n                    <\/figure>\n                \n                <div class=\"resource-detail-next__next-in text-deepgreen\">\n                    <p class=\"p2 font-bold\">\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/p>\n\n                                            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%ac%d9%86%d8%b3\/%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a7%d8%aa\/\" class=\"p2\"\n                            title=\"\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0644\u0627\u0642\u0627\u062a\">\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/a>\n                                    <\/div>\n            <\/header>\n\n                            <h3 class=\"h3 font-heading-normal mb-3 mb-lg-5 mauj_tracking_Sex\"><a\n                        href=\"https:\/\/www.mauj.me\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d9%85%d8%ae%d8%aa%d8%b5%d8%b1-%d9%84%d9%84%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%a5%d9%83%d8%b1%d8%a7%d9%87-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d9%8a\/\">\u062f\u0644\u064a\u0644 \u0645\u062e\u062a\u0635\u0631 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0625\u0643\u0631\u0627\u0647 \u0627\u0644\u062c\u0646\u0633\u064a<\/a><\/h3>\n            \n                            <a href=\"https:\/\/www.mauj.me\/ar\/%d8%af%d9%84%d9%8a%d9%84-%d9%85%d8%ae%d8%aa%d8%b5%d8%b1-%d9%84%d9%84%d8%aa%d8%b9%d8%b1%d9%81-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%a5%d9%83%d8%b1%d8%a7%d9%87-%d8%a7%d9%84%d8%ac%d9%86%d8%b3%d9%8a\/\" class=\"cta cta--option-1 mauj_tracking_Sex\"\n                    title=\"\u062f\u0644\u064a\u0644 \u0645\u062e\u062a\u0635\u0631 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0625\u0643\u0631\u0627\u0647 \u0627\u0644\u062c\u0646\u0633\u064a\">\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0622\u0646<\/a>\n                    <\/div>\n    \n\n\n<!-- Resources html goes here -->\n\n        <div id=\"block_8815244415effd4ba0606f6cef1b0252\" class=\"resources-detail-related  bg-white py-10 py-lg-20\">\n        <header class=\"resources-heading d-flex justify-content-between align-items-center mb-10 mb-md-14\">\n            <div class=\"theme-title\">\n    <h2 class=\"h2 theme-title__title mb-0 \">\u0645\u0635\u0627\u062f\u0631 \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n    <\/div>\n                    <\/header>\n                                    <article class=\"card-resources card-resources--1up d-flex align-items-center mauj_tracking_Sex\">\n    <figure class=\"card-figure mb-0 ratio ratio-4x3 position-relative zindex-1 overflow-hidden\">\n\n        \n\n        <a href=\"https:\/\/www.mauj.me\/ar\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%83%d9%8a%d9%81-%d8%aa%d9%87%d9%8a%d8%a6-%d9%84%d9%87%d8%a7-%d8%a7%d9%84%d9%85%d8%b2\/\" title=\"\u0633\u0644\u0633\u0644\u0629 \u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0643\u064a\u0641 \u062a\u0647\u064a\u0626 \u0644\u0647\u0627 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\" class=\"w-100 h-100 position-absolute position-lt-0 d-block zindex-1\">&nbsp;<\/a>\n        <img decoding=\"async\" loading=\"lazy\" class=\"object-fit\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2025\/04\/female-body-scaled.jpeg\" alt=\"woman stretching\" width=\"453\" height=\"340\">\n    <\/figure>\n    <div class=\"card-body\">\n                <span class=\"eyebrow eyebrow--with-bullet eyebrow--with-bullet--skyblue p2 font-bold d-inline-flex align-items-center mb-2 position-relative\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%ac%d9%86%d8%b3\/\" title=\"\u0627\u0644\u062c\u0646\u0633\">\u0627\u0644\u062c\u0646\u0633<\/a>\n        <\/span>\n                <h2 class=\"h2 font-normal mb-0\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%83%d9%8a%d9%81-%d8%aa%d9%87%d9%8a%d8%a6-%d9%84%d9%87%d8%a7-%d8%a7%d9%84%d9%85%d8%b2\/\" title=\"\u0633\u0644\u0633\u0644\u0629 \u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0643\u064a\u0641 \u062a\u0647\u064a\u0626 \u0644\u0647\u0627 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\" class=\"font-heading-normal \">\u0633\u0644\u0633\u0644\u0629 \u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0643\u064a\u0641 \u062a\u0647\u064a\u0626 \u0644\u0647\u0627 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/a>\n        <\/h2>\n                    <a href=\"https:\/\/www.mauj.me\/ar\/%d8%b3%d9%84%d8%b3%d9%84%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d9%85%d8%aa%d8%b9-%d8%b4%d8%b1%d9%8a%d9%83%d8%aa%d9%83-%d9%83%d9%8a%d9%81-%d8%aa%d9%87%d9%8a%d8%a6-%d9%84%d9%87%d8%a7-%d8%a7%d9%84%d9%85%d8%b2\/\" class=\"cta cta--option-1 d-block mt-10 mt-lg-18\" title=\"\u0633\u0644\u0633\u0644\u0629 \u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643: \u0643\u064a\u0641 \u062a\u0647\u064a\u0626 \u0644\u0647\u0627 \u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0622\u0646<\/a>\n            <\/div>\n<\/article>\n                        <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0633\u0644\u0633\u0644\u062a\u0646\u0627 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \"\u0643\u064a\u0641 \u062a\u0645\u062a\u0639 \u0634\u0631\u064a\u0643\u062a\u0643\"\u060c \u0646\u0634\u0627\u0631\u0643 \u0646\u0635\u0627\u0626\u062d 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