{"id":2710,"date":"2023-08-25T11:05:52","date_gmt":"2023-08-25T11:05:52","guid":{"rendered":"https:\/\/www.mauj.me\/?p=2710"},"modified":"2024-08-15T08:53:41","modified_gmt":"2024-08-15T08:53:41","slug":"%d9%a7-%d8%b7%d8%b1%d9%82-%d9%84%d9%84%d8%a7%d8%ad%d8%aa%d9%81%d8%a7%d8%a1-%d8%a8%d8%a7%d9%84%d8%ad%d9%8a%d8%b6","status":"publish","type":"post","link":"https:\/\/www.mauj.me\/ar\/%d9%a7-%d8%b7%d8%b1%d9%82-%d9%84%d9%84%d8%a7%d8%ad%d8%aa%d9%81%d8%a7%d8%a1-%d8%a8%d8%a7%d9%84%d8%ad%d9%8a%d8%b6\/","title":{"rendered":"\u0667 \u0637\u0631\u0642 \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0621 \u0628\u062d\u064a\u0636\u062a\u0643"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> \u0643\u0645\u0627 \u0646\u0642\u0648\u0644 \u062f\u0648\u0645\u064b\u0627\u060c \u062a\u0639\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 \u062f\u0639\u0648\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646\u0641\u0633\u0646\u0627. \u062a\u0639\u0631\u0641\u064a \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u0646\u0641\u0636\u0644\u0647\u0627 \u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0621 \u0628\u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0642\u062f\u0633 \u0645\u0646 \u0643\u0644 \u062f\u0648\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0633\u0645\u0647\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0641\u0638 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u062a\u062c\u0627\u0647 \u0627\u0644\u062d\u064a\u0636 (\u0645\u062b\u0644 \u062c\u0627\u064a\u062a\u0646\u064a\u060c \u062a\u0639\u0628\u0627\u0646\u0629\u060c \u0637\u0646\u0637 \u0631\u0648\u0632\u060c \u0627\u0644\u062d\u0644\u0648\u0629 \u0648\u063a\u064a\u0631\u0647\u0627). \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0628\u0628\u0633\u0627\u0637\u0629 \u0627\u0633\u0645\u0647\u0627 \u0627\u0644\u062d\u0642\u064a\u0642\u064a: \u0627\u0644\u062d\u064a\u0636.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0662. \u0627\u062e\u0644\u0642\u064a \u0637\u0642\u0633\u064b\u0627 \u0644\u064a\u0635\u062d\u0628 \u0643\u0644 \u062d\u064a\u0636\u0629.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0631\u062a\u062f\u064a \u0642\u0637\u0639\u0629 \u0645\u0645\u064a\u0632\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u060c \u0623\u0648 \u0645\u0644\u0627\u0628\u0633 \u062d\u0645\u0631\u0627\u0621 \u0627\u0644\u0644\u0648\u0646\u060c \u0623\u0648 \u0627\u0634\u062a\u0631\u0643\u064a \u0641\u064a \u062c\u0644\u0633\u0629 \u062a\u0623\u0645\u0644\u060c \u0623\u0648 \u0623\u0634\u0639\u0644\u064a \u0634\u0645\u0639\u0629 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0628\u062e\u0648\u0631 \u0648\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0639\u0637\u0631\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0663. \u0627\u0639\u062a\u0646\u064a \u0628\u062c\u0633\u062f\u0643 \u0623\u0643\u062b\u0631.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0630\u064a \u062d\u0645\u0627\u0645\u064b\u0627 \u062f\u0627\u0641\u0626\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627\u060c \u0623\u0648 \u0627\u062d\u062c\u0632\u064a \u062c\u0644\u0633\u0629 \u0645\u0633\u0627\u062c \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629\u060c \u0623\u0648 \u0627\u062a\u0628\u0639\u064a \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0664. \u0623\u0646\u0639\u0634\u064a \u0646\u0641\u0633\u0643 \u0628\u0648\u062c\u0628\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0648\u0636\u064a \u062c\u0633\u062f\u0643 \u0639\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0641\u0642\u062f\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u064a\u0636 \u0628\u0648\u062c\u0628\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0631\u0628\u0627\u062a \u0627\u0644\u062f\u0627\u0641\u0626\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0628\u062d\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 (\u0645\u062b\u0644 \u0627\u0644\u0634\u0645\u0646\u062f\u0631\u060c \u0648\u0627\u0644\u062a\u0648\u062a\u060c \u0648\u0627\u0644\u0641\u0637\u0631).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0665. \u062f\u0648\u0646\u064a \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u062a\u0635\u0644 \u0623\u0643\u062b\u0631 \u0628\u062d\u0648\u0627\u0633\u0646\u0627 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636. \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0643\u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0646\u0637\u0628\u0627\u0639\u0627\u062a\u0643 \u0639\u0646 \u062f\u0648\u0631\u062a\u0643\u060c \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0632 \u0637\u0627\u0642\u062a\u0643\u060c \u0648\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u0644\u0643\u0647\u0627. \u062f\u0639\u064a \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643 \u062a\u062a\u062f\u0641\u0642 \u0628\u062d\u0631\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0666. \u0627\u0642\u0636\u064a \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0639\u0646 \u0645\u0647\u0627\u0645 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a\u0647\u0627 \u0645\u0646 \u0623\u062c\u0647\u0632\u0629 \u0631\u0642\u0645\u064a\u0629 \u0648\u0631\u0648\u062a\u064a\u0646 \u0645\u0639\u062a\u0627\u062f\u060c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0635\u0644\u062a\u0643\u0650 \u0628\u0627\u0644\u0623\u0631\u0636 \u0648\u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0623\u0645 \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0645\u062e\u0632\u0648\u0646\u0643 \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0667. \u0623\u0637\u0644\u0642\u064a \u0627\u0644\u0639\u0646\u0627\u0646 \u0644\u0637\u0627\u0642\u062a\u0643 \u0627\u0644\u0627\u0628\u062f\u0627\u0639\u064a\u0629.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0643\u0648\u0646\u064a\u0646 \u0639\u0646\u062f \u0623\u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639. \u0644\u0648\u0646\u064a\u060c \u0627\u0631\u0633\u0645\u064a\u060c \u063a\u0646\u064a\u060c \u0627\u0631\u0642\u0635\u064a\u060c \u0648\u0627\u0641\u0639\u0644\u064a \u0643\u0644 \u0645\u0627 \u064a\u0645\u0646\u062d\u0643 \u0634\u0639\u0648\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u062e\u064a\u0631\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0630\u0643\u0631\u0646\u0627 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 \u0628\u0639\u0644\u0627\u0642\u062a\u0646\u0627 \u0627\u0644\u0645\u062a\u0623\u0635\u0644\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u060c \u0648\u062a\u062f\u0639\u0648\u0646\u0627 \u0644\u0646\u0643\u0631\u0651\u0645 \u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u0648\u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0627\u0644\u062f\u0648\u0631\u064a\u0629.<\/p>\n\n\n<!-- leadspace html goes here -->\n\n    \n            <div id=\"block_d8528d6dbf1c06241b57ff72d2b35d18\" class=\"resource-detail-next resource-detail-next--xs overflow-hidden d-block d-md-none py-20\">\n            <header class=\"resource-detail-next__header d-flex gap-3 align-items-center mb-2 mb-md-4 pb-2 pb-md-4\">\n                                    <figure class=\"ratio ratio-1x1 rounded-circle\">\n                        <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2024\/09\/Understanding-Menstruation.jpg\" alt=\"understanding menstruation\"\n                            class=\"object-fit rounded-circle\" width=\"64\" height=\"64\">\n                    <\/figure>\n                \n                <div class=\"resource-detail-next__next-in text-deepgreen\">\n                    <p class=\"p2 font-bold\">\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/p>\n\n                                            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9\/%d9%81%d9%87%d9%85-%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d8%ad%d9%8a%d8%b6\/\" class=\"p2\"\n                            title=\"\u0641\u0647\u0645 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636\">\u0641\u0647\u0645 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636<\/a>\n                                    <\/div>\n            <\/header>\n\n                            <h3 class=\"h3 font-heading-normal mb-3 mb-lg-5 mauj_tracking_\u0627\u0644\u062f\u0648\u0631\u0629\"><a\n                        href=\"https:\/\/www.mauj.me\/ar\/%d9%a6-%d8%ae%d8%b1%d8%a7%d9%81%d8%a7%d8%aa-%d8%b9%d9%86-%d8%a7%d9%84%d8%ad%d9%8a%d8%b6-%d8%b9%d9%84%d9%8a%d9%83%d9%90-%d8%a7%d9%84%d8%aa%d9%88%d9%82%d9%81-%d8%b9%d9%86-%d8%aa%d8%b5%d8%af%d9%8a%d9%82\/\">\u0666 \u062e\u0631\u0627\u0641\u0627\u062a \u0639\u0646 \u0627\u0644\u062d\u064a\u0636 \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0635\u062f\u064a\u0642\u0647\u0627<\/a><\/h3>\n            \n                            <a href=\"https:\/\/www.mauj.me\/ar\/%d9%a6-%d8%ae%d8%b1%d8%a7%d9%81%d8%a7%d8%aa-%d8%b9%d9%86-%d8%a7%d9%84%d8%ad%d9%8a%d8%b6-%d8%b9%d9%84%d9%8a%d9%83%d9%90-%d8%a7%d9%84%d8%aa%d9%88%d9%82%d9%81-%d8%b9%d9%86-%d8%aa%d8%b5%d8%af%d9%8a%d9%82\/\" class=\"cta cta--option-1 mauj_tracking_\u0627\u0644\u062f\u0648\u0631\u0629\"\n                    title=\"\u0666 \u062e\u0631\u0627\u0641\u0627\u062a \u0639\u0646 \u0627\u0644\u062d\u064a\u0636 \u0639\u0644\u064a\u0643\u0650 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0635\u062f\u064a\u0642\u0647\u0627\">\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0622\u0646<\/a>\n                    <\/div>\n    \n\n\n<!-- Resources html goes here -->\n\n        <div id=\"block_050361f8321c0a95e40fdc13223d1aab\" class=\"resources-detail-related  bg-white py-10 py-lg-20\">\n        <header class=\"resources-heading d-flex justify-content-between align-items-center mb-10 mb-md-14\">\n            <div class=\"theme-title\">\n    <h2 class=\"h2 theme-title__title mb-0 \">\u0645\u0635\u0627\u062f\u0631 \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n    <\/div>\n                    <\/header>\n                                    <article class=\"card-resources card-resources--1up d-flex align-items-center mauj_tracking_\u0627\u0644\u062f\u0648\u0631\u0629\">\n    <figure class=\"card-figure mb-0 ratio ratio-4x3 position-relative zindex-1 overflow-hidden\">\n\n        \n\n        <a href=\"https:\/\/www.mauj.me\/ar\/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d8%a3%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%8a%d8%b6-%d9%88%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d8%ae%d8%b5%d9%88%d8%a8%d8%a9\/\" title=\"\u062d\u0627\u0633\u0628\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0648\u0641\u062a\u0631\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\" class=\"w-100 h-100 position-absolute position-lt-0 d-block zindex-1\">&nbsp;<\/a>\n        <img decoding=\"async\" loading=\"lazy\" class=\"object-fit\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2024\/10\/pexels-n-voitkevich-5982379-scaled.jpeg\" alt=\"ovulation tracker\" width=\"453\" height=\"340\">\n    <\/figure>\n    <div class=\"card-body\">\n                <span class=\"eyebrow eyebrow--with-bullet eyebrow--with-bullet--mauve p2 font-bold d-inline-flex align-items-center mb-2 position-relative\">\n            <a 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href=\"https:\/\/www.mauj.me\/ar\/%d8%ad%d8%a7%d8%b3%d8%a8%d8%a9-%d8%a3%d9%8a%d8%a7%d9%85-%d8%a7%d9%84%d8%aa%d8%a8%d9%88%d9%8a%d8%b6-%d9%88%d9%81%d8%aa%d8%b1%d8%a9-%d8%a7%d9%84%d8%ae%d8%b5%d9%88%d8%a8%d8%a9\/\" class=\"cta cta--option-1 d-block mt-10 mt-lg-18\" title=\"\u062d\u0627\u0633\u0628\u0629 \u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0648\u0641\u062a\u0631\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0622\u0646<\/a>\n            <\/div>\n<\/article>\n                        <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u064a\u0636\u060c \u062a\u062a\u062e\u0644\u0635 \u0623\u0631\u062d\u0627\u0645\u0646\u0627 \u0645\u0646 \u0628\u0637\u0627\u0646\u062a\u0647\u0627 \u0648\u062a\u062c\u062f\u062f \u0646\u0641\u0633\u0647\u0627\u060c \u0648\u0644\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0648\u0642\u062a\u064b\u0627 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\u0644\u0644\u0627\u062d\u062a\u0641\u0627\u0621 \u0628\u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0642\u062f\u0633 \u0645\u0646 \u0643\u0644 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