{"id":2083,"date":"2023-07-04T19:53:58","date_gmt":"2023-07-04T19:53:58","guid":{"rendered":"https:\/\/maujme.wpengine.com\/?p=2083"},"modified":"2024-08-14T08:37:28","modified_gmt":"2024-08-14T08:37:28","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%83-%d8%aa%d9%88%d8%b7%d9%8a%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a8%d9%8a%d9%86%d9%83-%d9%88%d8%a8%d9%8a%d9%86-%d8%ad%d9%8a%d8%b6%d8%aa","status":"publish","type":"post","link":"https:\/\/www.mauj.me\/ar\/%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%83-%d8%aa%d9%88%d8%b7%d9%8a%d8%af-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%a8%d9%8a%d9%86%d9%83-%d9%88%d8%a8%d9%8a%d9%86-%d8%ad%d9%8a%d8%b6%d8%aa\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0637\u064a\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u062d\u064a\u0636\u062a\u0643\u061f"},"content":{"rendered":"\n<p>\u062a\u062e\u064a\u0651\u0644\u064a \u0644\u0648 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\u0623\u062e\u064a\u0631\u0629<\/h3>\n\n\n\n<p> \u0648\u0627\u0644\u0622\u0646 \u0628\u0639\u062f \u0623\u0646 \u0623\u0635\u0628\u062d\u062a \u0623\u0643\u062b\u0631 \u062f\u0631\u0627\u064a\u0629 \u0628\u0641\u0635\u0648\u0644\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0623\u0631\u0628\u0639\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0641\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u060c \u0648\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0646\u0641\u0633\u0643 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629. \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0630\u0644\u0643\u060c \u0637\u0627\u0644\u0639\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u062f\u0631.\n<\/p>\n\n\n\n<p> \u0628\u062f\u0644 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u062a\u062e\u064a\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0647 \u0639\u0627\u0644\u0645\u0646\u0627 \u0625\u0630\u0627 \u0642\u0645\u0646\u0627 \u0628\u062a\u0632\u0648\u064a\u062f \u0643\u0644 \u0627\u0644\u0641\u062a\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0623\u062c\u0633\u0627\u062f\u0647\u0646 \u0648\u062f\u0648\u0631\u0627\u062a\u0647\u0646 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u062a\u0645\u0643\u064a\u0646\u0647\u0646 \u0628\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u062f\u0648\u0631\u0627\u062a\u0647\u0646 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0621 \u0628\u0647\u0627\u060c \u0641\u0644\u0646\u0628\u0627\u062f\u0631 \u0645\u0639\u064b\u0627 \u0625\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643. \u0634\u0627\u0631\u0643\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0635\u062f\u0631 \u0645\u0639 \u0635\u062f\u064a\u0642\u0627\u062a\u0643\u060c \u0648\u0633\u0627\u0647\u0645\u064a \u0641\u064a \u0646\u0634\u0631 \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629.\n<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">\u062a\u0645\u062a \u0635\u064a\u0627\u063a\u0629 \u0627\u0644\u0644\u063a\u0629 \u0648\u0627\u0644\u0645\u0635\u0637\u0644\u062d\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0641\u0635\u0648\u0644 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u0648\u0639\u064a\u0629 \u0628\u062f\u0648\u0631\u0629 \u0627\u0644\u062d\u064a\u0636 (MCA) \u0645\u0646 \u0642\u0628\u0644<a href=\"https:\/\/www.redschool.net\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621<\/a>.<\/span><\/p>\n\n\n<!-- leadspace html goes here -->\n\n    \n            <div id=\"block_68b7f81ee1ae38dc25efff2940671821\" class=\"resource-detail-next resource-detail-next--xs overflow-hidden d-block d-md-none py-20\">\n            <header class=\"resource-detail-next__header d-flex gap-3 align-items-center mb-2 mb-md-4 pb-2 pb-md-4\">\n                                    <figure class=\"ratio ratio-1x1 rounded-circle\">\n                        <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/07\/menstrual-cycle-awareness.png\" alt=\"Menstrual Cycle Awareness\"\n                            class=\"object-fit rounded-circle\" width=\"64\" height=\"64\">\n                    <\/figure>\n                \n                <div class=\"resource-detail-next__next-in text-deepgreen\">\n                    <p class=\"p2 font-bold\">\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/p>\n\n                                            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9\/%d8%a7%d9%84%d9%88%d8%b9%d9%8a-%d8%a8%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9\/\" class=\"p2\"\n                            title=\"\u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\">\u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/a>\n                                    <\/div>\n            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\u0627\u0644\u062e\u0635\u0648\u0628\u0629\">\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0622\u0646<\/a>\n                    <\/div>\n    \n\n\n<!-- Resources html goes here -->\n\n        <div id=\"block_923499551635e24fd643cf0f86a154f4\" class=\"resources-detail-related default bg-white py-10 py-lg-20\">\n        <header class=\"resources-heading d-flex justify-content-between align-items-center mb-10 mb-md-14\">\n            <div class=\"theme-title\">\n    <h2 class=\"h2 theme-title__title mb-0 \">\u0645\u0635\u0627\u062f\u0631 \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n    <\/div>\n                    <\/header>\n                                    <article class=\"card-resources card-resources--1up d-flex align-items-center mauj_tracking_Cycle\">\n    <figure class=\"card-figure mb-0 ratio ratio-4x3 position-relative zindex-1 overflow-hidden\">\n\n        \n\n        <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%85%d9%88%d8%ac%d8%b2%d8%a9-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d8%aa%d9%83%d8%b4%d9%81-%d9%84%d9%83\/\" title=\"\u0645\u0642\u062f\u0645\u0629 \u0645\u0648\u062c\u0632\u0629 \u062d\u0648\u0644 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0643\u0634\u0641 \u0644\u0643 \u0623\u0628\u0631\u0632 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0645\u0647\u0645\u0629\" class=\"w-100 h-100 position-absolute position-lt-0 d-block zindex-1\">&nbsp;<\/a>\n        <img decoding=\"async\" loading=\"lazy\" class=\"object-fit\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-01-at-6.33.49-PM.png\" alt=\"woman in reflection with hands in circle\" width=\"453\" height=\"340\">\n    <\/figure>\n    <div class=\"card-body\">\n                <span class=\"eyebrow eyebrow--with-bullet eyebrow--with-bullet--mauve p2 font-bold d-inline-flex align-items-center mb-2 position-relative\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9\/\" title=\"\u0627\u0644\u062f\u0648\u0631\u0629\">\u0627\u0644\u062f\u0648\u0631\u0629<\/a>\n        <\/span>\n                <h2 class=\"h2 font-normal mb-0\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%85%d9%88%d8%ac%d8%b2%d8%a9-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d8%aa%d9%83%d8%b4%d9%81-%d9%84%d9%83\/\" title=\"\u0645\u0642\u062f\u0645\u0629 \u0645\u0648\u062c\u0632\u0629 \u062d\u0648\u0644 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0643\u0634\u0641 \u0644\u0643 \u0623\u0628\u0631\u0632 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0645\u0647\u0645\u0629\" class=\"font-heading-normal \">\u0645\u0642\u062f\u0645\u0629 \u0645\u0648\u062c\u0632\u0629 \u062d\u0648\u0644 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0643\u0634\u0641 \u0644\u0643 \u0623\u0628\u0631\u0632 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0645\u0647\u0645\u0629<\/a>\n        <\/h2>\n                    <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d9%82%d8%af%d9%85%d8%a9-%d9%85%d9%88%d8%ac%d8%b2%d8%a9-%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d8%aa%d9%83%d8%b4%d9%81-%d9%84%d9%83\/\" class=\"cta cta--option-1 d-block mt-10 mt-lg-18\" title=\"\u0645\u0642\u062f\u0645\u0629 \u0645\u0648\u062c\u0632\u0629 \u062d\u0648\u0644 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0643\u0634\u0641 \u0644\u0643 \u0623\u0628\u0631\u0632 \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0627\u0644\u0645\u0647\u0645\u0629\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0622\u0646<\/a>\n            <\/div>\n<\/article>\n                        <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u062d\u0646 \u0643\u0646\u0633\u0627\u0621\u060c \u062f\u0627\u0626\u0645\u0627\u062a \u0627\u0644\u062a\u063a\u064a\u0651\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u0647\u0630\u0647 \u0625\u062d\u062f\u0649 \u0627\u0644\u0646\u0648\u0627\u062d\u064a \u0627\u0644\u062c\u0645\u064a\u0644\u0629 \u0644\u0643\u0648\u0646\u0646\u0627 \u0646\u0633\u0627\u0621. \u0648\u0641\u0647\u0645\u0646\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0645\u062a\u063a\u064a\u0651\u0631\u0627\u062a\u060c \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u062a\u0643\u0627\u0644 \u0639\u0644\u064a\u0647\u0627 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627 \u0644\u062c\u0646\u064a \u062b\u0645\u0627\u0631 \u0643\u0644 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0628\u062f\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u062d\u0631\u0628 \u0645\u0639 \u0623\u062c\u0633\u0627\u062f\u0646\u0627 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0628\u0633\u0628\u0628 \u062a\u063a\u064a\u0651\u0631 \u0645\u0632\u0627\u062c\u0646\u0627 \u0623\u0648 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0646\u0627.<\/p>\n","protected":false},"author":1,"featured_media":1458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2353,4,180],"tags":[524,705,611,601,597,596,578,568,567,237,521,426,277,242,241,240,238],"class_list":["post-2083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2353","category-4","category-180","tag-524","tag-705","tag-611","tag-601","tag-597","tag-596","tag-578","tag-568","tag-567","tag-hormones-ar","tag-521","tag-menstrual-cycle-awareness-ar","tag-menstrual-cycle-ar","tag-pms-ar","tag-periods-ar","tag-painful-periods-ar","tag-menstruation-ar"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/comments?post=2083"}],"version-history":[{"count":0,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/posts\/2083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/media\/1458"}],"wp:attachment":[{"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/media?parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/categories?post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mauj.me\/ar\/wp-json\/wp\/v2\/tags?post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}