{"id":2026,"date":"2023-07-12T16:06:20","date_gmt":"2023-07-12T16:06:20","guid":{"rendered":"https:\/\/maujme.wpengine.com\/?p=2026"},"modified":"2025-07-13T18:40:42","modified_gmt":"2025-07-13T18:40:42","slug":"%d9%83%d9%8a%d9%81-%d8%a3%d8%b9%d9%84%d9%85-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d9%84%d8%af%d9%8a-%d8%b7%d8%a8","status":"publish","type":"post","link":"https:\/\/www.mauj.me\/ar\/%d9%83%d9%8a%d9%81-%d8%a3%d8%b9%d9%84%d9%85-%d8%a5%d8%b0%d8%a7-%d9%83%d8%a7%d9%86%d8%aa-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d9%84%d8%af%d9%8a-%d8%b7%d8%a8\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u062d\u064a\u0636 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u061f"},"content":{"rendered":"\n<p>\u062a\u064f\u0639\u062f \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 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https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/01_E-768x768.jpg 768w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/01_E-1536x1536.jpg 1536w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/01_E-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0664<\/strong>. \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u0631\u0627\u0628\u0639: \u0644\u0648\u0646 \u0627\u0644\u062f\u0645<\/h2>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062f\u0645 \u0627\u0644\u062d\u064a\u0636 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0647\u0648 \u0627\u0644\u0623\u062d\u0645\u0631 \u0628\u062f\u0631\u062c\u0627\u062a\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0646 \u0627\u0644\u0641\u0627\u062a\u062d \u0625\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u0628\u064a \u0627\u0644\u062f\u0627\u0643\u0646. \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u064a\u0636\u064b\u0627 \u0645\u0639 \u0645\u0636\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u062d\u064a\u0636 \u0623\u0646 \u062a\u0644\u0627\u062d\u0638\u064a \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0644\u0648\u0646 \u0627\u0644\u062f\u0645 \u0645\u0646 \u0627\u0644\u0648\u0631\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0631 \u062b\u0645 \u0627\u0644\u0628\u0646\u064a. \u0647\u0646\u0627\u0643 \u0627\u062d\u062a\u0645\u0627\u0644 \u0623\u0646 \u064a\u0643\u0648\u0646 (\u0623\u0648 \u0644\u0627 \u064a\u0643\u0648\u0646) \u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u062c\u064a\u0636 \u0631\u0627\u0626\u062d\u0629 \u0643\u0631\u064a\u0647\u0629 \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u062a\u0639\u0631\u0651\u0636\u0647 \u0644\u0644\u0647\u0648\u0627\u0621.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-1024x1024.jpg\" alt=\"Normal period color graph\" class=\"wp-image-1625\" srcset=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-1024x1024.jpg 1024w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-300x300.jpg 300w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-150x150.jpg 150w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-768x768.jpg 768w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-1536x1536.jpg 1536w, https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/Normal-Period-Color-Blood-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0648\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u0645\u0648\u0627\u0635\u0641\u0627\u062a \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u062f\u0645 \u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0628\u064a\u0646 \u062f\u0648\u0631\u0629 \u0634\u0647\u0631\u064a\u0629 \u0648\u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u062a\u0633\u062a\u0645\u0631\u064a \u0628\u0645\u0631\u0627\u0642\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u0651\u0631\u0627\u062a \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0627\u0644\u0630\u064a \u062d\u0635\u0644 \u0641\u064a \u062c\u0633\u0645\u0643 \u0648\u0645\u0627 \u0647\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u0665<\/strong><\/strong>. \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062e\u0627\u0645\u0633: \u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u0623\u0644\u0645<\/h2>\n\n\n\n<p>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0644\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u064a\u0636 \u0647\u0648 \u0623\u0645\u0631 \u0634\u0627\u0626\u0639\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062d\u0627\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u064a\u0636 \u0644\u064a\u0633 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0644\u0627 \u0635\u062d\u064a\u064b\u0627\u060c \u0628\u0644 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u062e\u0637\u0628 \u0645\u0627. \u0646\u0635\u064a\u062d\u062a\u0646\u0627 \u0644\u0643 \u0647\u064a \u0639\u062f\u0645 \u062a\u062c\u0627\u0647\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u062c\u0627\u0639\u060c \u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0645\u0627 \u064a\u062d\u0627\u0648\u0644 \u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u062e\u0628\u0631\u0643 \u0628\u0647 \u0648\u0641\u0647\u0645\u0647. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0625\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u062d\u0627\u062f \u0647\u0648 \u0641\u064a \u0623\u063a\u0644\u0628 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u0643\u0634\u0643\u0644\u0629\u060c \u0648\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0630 \u0627\u0644\u0628\u0637\u0627\u0646\u064a \u0627\u0644\u0631\u062d\u0645\u064a \u0623\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629. \u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0647\u0646\u0627.<\/p>\n\n\n\n<p>\u0646\u0646\u0635\u062d\u0643 \u0628\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u062a\u0628\u0631\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0644\u0627\u062d\u0638\u0629 \u0645\u0647\u0645\u0629<\/h2>\n\n\n\n<p>\u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0646\u0648\u064a\u0647 \u0623\u0646 \u0644\u0643\u0644 \u0627\u0645\u0631\u0623\u0629 \u0635\u0641\u0627\u062a\u0647\u0627 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u062f\u0648\u0631\u062a\u0647\u0627 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0644\u0627 \u062a\u0634\u0628\u0647 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u064a\u0627\u062a\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0648\u0631\u062a\u0627\u0646 \u0645\u062a\u0645\u0627\u062b\u0644\u062a\u0627\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0646\u0641\u0633\u0647\u0627. \u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0628\u064a\u0646 \u0643\u0644 \u062f\u0648\u0631\u0629 \u0648\u0623\u062e\u0631\u0649 \u0647\u0648 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0637\u0627\u0644\u0645\u0627 \u0647\u0646\u0627\u0643 \u0646\u0633\u0642 \u0645\u0646\u062a\u0638\u0645 \u062e\u0627\u0635 \u0628\u0643\u060c \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u0642\u0627\u0631\u0646\u064a \u0646\u0641\u0633\u0643 \u0628\u063a\u064a\u0631\u0643 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621. \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0637\u0628\u064a\u0628\u062a\u0643 \u0625\u0646 \u0644\u0627\u062d\u0638\u062a \u0623\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>. \u0625\u0630\u0627 \u062a\u063a\u064a\u0631\u062a \u0645\u062f\u0629 \u062d\u064a\u0636\u062a\u0643\u060c \u0623\u0648 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0641\u0627\u0635\u0644\u0629 \u0628\u064a\u0646 \u0643\u0644 \u062d\u064a\u0636\u0629 \u0648\u0623\u062e\u0631\u0649 \u0628\u0635\u0648\u0631\u0629 \u0645\u0641\u0627\u062c\u0626\u0629.<\/li>\n\n\n\n<li>. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0650 \u062a\u063a\u064a\u0631 \u0641\u064a \u0643\u062b\u0627\u0641\u0629 \u062f\u0645 \u0627\u0644\u062d\u064a\u0636 \u0639\u0644\u0649 \u0646\u062d\u0648 \u0645\u0641\u0627\u062c\u0626.<\/li>\n\n\n\n<li>. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0645 \u0641\u064a \u063a\u064a\u0631 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0636.<\/li>\n\n\n\n<li>. \u0625\u0630\u0627 \u0644\u0645 \u062a\u062d\u064a\u0636\u064a \u0644\u0645\u062f\u0629 \u0669\u0660 \u064a\u0648\u0645\u064b\u0627.<\/li>\n\n\n\n<li>. \u0625\u0630\u0627 \u0645\u0631\u0631\u062a\u0650 \u0628\u062d\u064a\u0636\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0644\u062f\u0631\u062c\u0629 \u062a\u0645\u0646\u0639\u0643 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u0647\u0627\u0645\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li>. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u0650 \u0648\u0644\u0645 \u062a\u0623\u0644\u0641\u064a\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u062e\u064a\u0631\u0629<\/h3>\n\n\n\n<p>\u0642\u062f \u064a\u0628\u062f\u0648 \u0644\u0643 \u0641\u0647\u0645 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0645\u0647\u0645\u0629 \u0635\u0639\u0628\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0631\u062d\u0644\u0629 \u0645\u0634\u0648\u0651\u0642\u0629 \u062a\u0633\u062a\u062d\u0642 \u0623\u0646 \u062a\u0642\u0648\u0645\u064a \u0628\u0647\u0627. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u0641\u0631\u064a\u062f \u0644\u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u060c \u0623\u0646\u062a \u062a\u0645\u0646\u062d\u064a\u0646 \u0646\u0641\u0633\u0643 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a\u0629 \u0641\u064a \u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0635\u062d\u062a\u0643\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0643\u0645\u0627 \u0627\u0633\u062a\u0643\u0634\u0641\u0646\u0627 \u0645\u0639\u064b\u0627 \u0644\u0627 \u062a\u062a\u0645\u062d\u0648\u0631 \u0641\u0642\u0637 \u062d\u0648\u0644 \u0646\u0641\u0633\u0647\u0627\u060c \u0628\u0644 \u0625\u0646\u0647\u0627 \u0639\u0645\u0644\u064a\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<p>\u062a\u0630\u0643\u0631\u064a \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0648\u062c\u0648\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0648\u0633\u0637\u064a\u0629 \u0627\u0644\u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u062e\u0645\u0633 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0627 \u0648\u062c\u0648\u062f \u0644\u0646\u0645\u0648\u0630\u062c \u0646\u0645\u0637\u064a \u0648\u0627\u062d\u062f \u064a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621. \u0625\u0646 \u062f\u0648\u0631\u062a\u0643 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u062b\u0644\u0643\u060c \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u062c\u064a\u062f \u062a\u0645\u0627\u0645\u064b\u0627. \u0627\u0633\u062a\u0645\u0639\u064a \u0644\u062c\u0633\u062f\u0643\u060c \u062b\u0642\u064a \u0628\u063a\u0631\u0627\u0626\u0632\u0643\u060c \u0648\u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u0623\u0628\u0630\u064b\u0627 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0645\u0639\u064a\u0646\u0629.<\/p>\n\n\n\n<p>*\u0647\u0630\u0647 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u062f\u0648\u0631\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u0623\u062b\u0631\u0629 \u0628\u0645\u0648\u0627\u0646\u0639 \u062d\u0645\u0644 \u0647\u0631\u0645\u0648\u0646\u064a\u0629.<br><br>\u0645\u0635\u0627\u062f\u0631 \u0630\u0627\u062a \u0635\u0644\u0629: <a href=\"https:\/\/www.mauj.me\/ar\/%d8%a7%d9%84%d8%a5%d8%ac%d8%a7%d8%a8%d8%a7%d8%aa-%d8%b9%d9%84%d9%89-%d8%a3%d8%b3%d8%a6%d9%84%d8%aa%d9%83%d9%86-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%aa%d9%83%d8%b1%d8%a7%d8%b1%d9%8b%d8%a7-%d9%81\/\" target=\"_blank\" rel=\"noopener\" title=\"\u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0639\u0644\u0649 \u0623\u0633\u0626\u0644\u062a\u0643\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u0641\u064a \u062c\u0648\u062c\u0644 \u062d\u0648\u0644 \u0627\u0644\u062d\u064a\u0636\">\u0627\u0644\u0625\u062c\u0627\u0628\u0627\u062a \u0639\u0644\u0649 \u0623\u0633\u0626\u0644\u062a\u0643\u0646 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u0641\u064a \u062c\u0648\u062c\u0644 \u062d\u0648\u0644 \u0627\u0644\u062d\u064a\u0636<\/a><br>, <br><\/p>\n\n\n<!-- leadspace html goes here -->\n\n    \n\n            <div class=\"resources-detail-accordion resources-detail-accordion--sources pt-4 pb-10 pt-md-12 pb-md-20\">\n            <div class=\"accordion accordion-generic\" id=\"accordionExample-1\">\n                \n                <div class=\"accordion-item\">\n                    <h3 class=\"accordion-header\" id=\"heading-module-1\">\n                        <button class=\"h3 font-heading-normal accordion-button mb-0 d-flex justify-content-between px-0 py-6 py-md-8 collapsed\" type=\"button\" data-bs-toggle=\"collapse\" data-bs-target=\"#collapse-module-1\" aria-expanded=\"true\" aria-controls=\"collapse-module-1\">\n                            \u0627\u0644\u0645\u0635\u062f\u0631\n                        <\/button>\n                    <\/h3>\n                    <div id=\"collapse-module-1\" class=\"accordion-collapse collapse show\" aria-labelledby=\"heading-module-1\">\n                        <div class=\"accordion-body px-0 pt-0 pb-6 pb-md-8\">\n                            <div class=\"post\">\n                                <p style=\"text-align: right;\"><span style=\"font-weight: 400;\">&#8220;\u0644\u064a\u0632\u0627 \u0647\u0646\u062f\u0631\u064a\u0643\u0633\u0648\u0646 \u062c\u0627\u0643\u060c &#8220;\u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u062e\u0627\u0645\u0633 \u0627\u0644\u0645\u0647\u0645.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The fifth vital sign: master your cycles and optimize your fertility <\/span><span style=\"font-weight: 400;\">Hendrickson-Jack &amp; Briden &#8211; Fertility Friday Publishing Inc. &#8211; 2019<\/span><\/p>\n\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            \n            <\/div>\n        <\/div>\n    \n\n<!-- Resources html goes here -->\n\n        <div id=\"block_339a2310179793f1af5075236c5c2b45\" class=\"resources-detail-related default bg-white py-10 py-lg-20\">\n        <header class=\"resources-heading d-flex justify-content-between align-items-center mb-10 mb-md-14\">\n            <div class=\"theme-title\">\n    <h2 class=\"h2 theme-title__title mb-0 \">\u0645\u0635\u0627\u062f\u0631 \u0630\u0627\u062a \u0635\u0644\u0629<\/h2>\n    <\/div>\n                    <\/header>\n                                    <article class=\"card-resources card-resources--1up d-flex align-items-center mauj_tracking_Cycle\">\n    <figure class=\"card-figure mb-0 ratio ratio-4x3 position-relative zindex-1 overflow-hidden\">\n\n        \n\n        <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d8%b2%d8%a7%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%83-%d8%a7%d9%84%d8%aa%d9%86%d8%a7\/\" title=\"\u0645\u0632\u0627\u0645\u0646\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u062f\u0648\u0631\u062a\u0643\" class=\"w-100 h-100 position-absolute position-lt-0 d-block zindex-1\">&nbsp;<\/a>\n        <img decoding=\"async\" loading=\"lazy\" class=\"object-fit\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/06\/anna-tarazevich-HX3MOurRLPE-unsplash-scaled.jpg\" alt=\"Woman holding rose with shadow\" width=\"453\" height=\"340\">\n    <\/figure>\n    <div class=\"card-body\">\n                <span class=\"eyebrow eyebrow--with-bullet eyebrow--with-bullet--mauve p2 font-bold d-inline-flex align-items-center mb-2 position-relative\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9\/\" title=\"\u0627\u0644\u062f\u0648\u0631\u0629\">\u0627\u0644\u062f\u0648\u0631\u0629<\/a>\n        <\/span>\n                <h2 class=\"h2 font-normal mb-0\">\n            <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d8%b2%d8%a7%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%83-%d8%a7%d9%84%d8%aa%d9%86%d8%a7\/\" title=\"\u0645\u0632\u0627\u0645\u0646\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u062f\u0648\u0631\u062a\u0643\" class=\"font-heading-normal \">\u0645\u0632\u0627\u0645\u0646\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u062f\u0648\u0631\u062a\u0643<\/a>\n        <\/h2>\n                    <a href=\"https:\/\/www.mauj.me\/ar\/%d9%85%d8%b2%d8%a7%d9%85%d9%86%d8%a9-%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%b4%d9%87%d8%b1%d9%8a%d8%a9-%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86%d9%83-%d8%a7%d9%84%d8%aa%d9%86%d8%a7\/\" class=\"cta cta--option-1 d-block mt-10 mt-lg-18\" title=\"\u0645\u0632\u0627\u0645\u0646\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0645\u0639 \u062f\u0648\u0631\u062a\u0643\">\u0627\u0642\u0631\u0626\u064a \u0627\u0644\u0622\u0646<\/a>\n            <\/div>\n<\/article>\n                        <\/div>\n\n\n<!-- leadspace html goes here -->\n\n    \n            <div id=\"block_a0f0733844979375ca1c2218eb19ea69\" class=\"resource-detail-next resource-detail-next--xs overflow-hidden d-block d-md-none py-20\">\n            <header class=\"resource-detail-next__header d-flex gap-3 align-items-center mb-2 mb-md-4 pb-2 pb-md-4\">\n                                    <figure class=\"ratio ratio-1x1 rounded-circle\">\n                        <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/x914pqcr.cdn.imgeng.in\/wp-content\/uploads\/2023\/07\/painful-periods.png\" alt=\"Painfu\"\n                            class=\"object-fit rounded-circle\" width=\"64\" height=\"64\">\n                    <\/figure>\n                \n                <div class=\"resource-detail-next__next-in text-deepgreen\">\n                    <p class=\"p2 font-bold\">\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639<\/p>\n\n                                            <a href=\"https:\/\/www.mauj.me\/ar\/category\/%d8%a7%d9%84%d8%af%d9%88%d8%b1%d8%a9\/%d8%a2%d9%84%d8%a7%d9%85-%d8%a7%d9%84%d8%ad%d9%8a%d8%b6\/\" class=\"p2\"\n                            title=\"\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u064a\u0636\">\u0622\u0644\u0627\u0645 \u0627\u0644\u062d\u064a\u0636<\/a>\n                                    <\/div>\n            <\/header>\n\n                            <h3 class=\"h3 font-heading-normal mb-3 mb-lg-5 mauj_tracking_\u0627\u0644\u062c\u0633\u062f\"><a\n                        href=\"https:\/\/www.mauj.me\/ar\/%d9%87%d9%84-%d9%83%d9%86%d8%a7-%d9%86%d9%81%d9%83%d8%b1-%d9%81%d9%8a-%d8%b9%d9%84%d8%a7%d8%ac-%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d9%85%d8%a8%d9%8a%d8%b6-%d9%85%d8%aa%d8%b9%d8%af\/\">\u0647\u0644 \u0643\u0646\u0627 \u0646\u0641\u0643\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0645\u0628\u064a\u0636 \u0645\u062a\u0639\u062f\u062f 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